Woken by the new but relatively old pain friend, and a newer pain friend introduced by the dentist, still breathing, I gazed at my phone...

First of all, apologies to those who turned up at the Dojo on Monday or Gillespie on Thursday and found emptiness in the past two weeks....

Luang Por Sumedho | Investigating the Mind The root of suffering is what we call avijja -- not knowing, or ignorance of the way things...

In the times of robots being more and more like humans and humans more and more like robots, how are we using our life? This life is too...

Nature-based mindfulness has great potential to improve wellbeing and I see green/social prescriptions not just for the ill but for all....