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Mondays @ the DOJO & Thurs @ Islington Ecology Centre
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Moving Meditation in Gillespie
Thu 01 May
|Islington Ecology Centre
Through Moving Meditation or Mindful Qigong, we learn to return to balance, restore connectedness with oneself and all beings, and remember we are nature.
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Time & Location
9 more dates
01 May 2025, 10:30 – 11:30
Islington Ecology Centre, 191 Drayton Park, London N5 1PH, UK
About the event
Through Qigong and Mindfulness, we learn to return to balance, restore connectedness with oneself and all beings, and remember we are nature.
At mid morning of mid week, a transition time, we take time to pause and transition from doing to being with moving meditation in nature.
It is about
letting the energy flow
Unblocking stagnation and releasing stress and tension
Feeling both relaxed and energised
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