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Grow well in spring with Mindful Movement

Sun 28 May

|

London

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Grow well in spring with Mindful Movement
Grow well in spring with Mindful Movement

Time & Location

28 May 2023, 10:00 – 11:30

London, 60-62 Hopton St, London SE1 9JH, UK

Guests

About the event

It's spring, the time of growing. Join us to wake up to spring and grow with Qigong based mindful movements.

Through Qigong and mindfulness, we learn how to live well, return to balance and harmony, restore connectedness with ourselves and all beings, and remember we are part of nature.

On this spring morning with mindful movements, it is about:

Unblocking stagnation and releasing tension

Feeling both grounded and open

Restoring the nervous system

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