Taking some time off 16th - 29th Sept. But the practice continues. To find support for your home practice, please go to Gallery for free recordings.
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Mon, 13 Mar
|Zenw2 Wellness Collective
Wake up to Spring with Qigong @Zenw2
A Planet person's invitation to a spring Qigong workshop for restoring connectedness with oneself and nature.
Time & Location
13 Mar 2023, 09:00 – 10:00
Zenw2 Wellness Collective, 12, Queens Parade, Walm Ln, London NW2 5HT, UK
About the event
It's spring, the time of growing.
Through Qigong and Mindfulness, we learn how to grow well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature.Â
On this spring morning with mindful movements, it is about
- Unblocking stagnation and releasing tension
- Feeling relaxed and energised
- Restoring the nervous system
- Recalling intention
- Exploring the body, mind and spirit with deep listening
- Cultivating focused attention, kind intention and open awareness
- Reconnecting with oneself/others and nature
*Open to All. No Qigong or mindfulness experience required.
*This event is offered with generosity and love, and donations make it possible for me to keep offering it.
For online participants: after registration you will receive a link to join. If you feel supportive today, you can donate here https://www.paypal.me/openground