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Mondays @ the DOJO & Thurs @ Islington Ecology Centre
A new Mindfulness Course starts this spring.
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Wake up to Spring with Qigong *online and Hampstead Heath*
Sat 11 Mar
|London
A Planet person's invitation to a spring Qigong workshop for restoring connectedness with oneself and nature.
Registration is closed
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Time & Location
11 Mar 2023, 10:30 – 11:30
London, London, UK
Guests
About the event
It's spring, the time of growing.
Through Qigong and Mindfulness, we learn how to grow well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature.
On this spring morning with mindful movements, it is about
Unblocking stagnation and releasing tension
Feeling relaxed and energised
Restoring the nervous system
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