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Summer Sunset Qigong at Gladstone Park
Mon 14 Aug
|London
Qigong based mindful movement for cultivating embodied awareness, restoring connectedness and balance, and nurturing the mind, body and heart.
Registration is closed
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Time & Location
14 Aug 2023, 18:00 – 19:00
London, 52 Mulgrave Rd, Neasden, London NW10 1JG, UK
Guests
About the event
Through Qigong and Mindfulness, we learn how to live well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature.
At sunset we lay down what we have been carrying during the day and move towards stillness with mindful Qigong.
It is about
letting the energy flow
Unblocking stagnation and releasing stress
Feeling both relaxed and energised
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