Mondays @ the DOJO & Thurs @ Islington Ecology Centre
A new Mindfulness Course starts this spring.
For more upcoming events, scroll down on the Home page.
To find support for your home practice, explore Gallery and Blog.
Subscribe below to receive the occasional news.
Regenerative Mindfulness in Nature / Grounding
Sat 04 May
|London
This is the first of a series of workshops in nature for reconnecting, restoring and rebalancing.
Time & Location
04 May 2024, 11:00 – 12:30
London, Hollow Pond, London E11, UK
Guests
About the event
Take a pause. Breathe. Tune in with the wisdom of nature and your inner wisdom. Listen. Respond. We can facilitate our own regeneration. Unearth the true potential of being human.
We will (re)discover the art of connecting with ourselves, with others, and with the rest of the natural world. Feel the earth beneath our feet, immerse ourselves in nature, and embark on an introspective journey into our inner landscapes. We’ll pause and breathe. We'll also explore and play with movement in different forms.
This session, guided by two certified Mindfulness Teachers - Ariyananda & Yvona Nov, offers a unique opportunity to reconnect with oneself and the world, fostering healing and growth.
What to expect?
A 90-minute immersive experience in nature
Coming to our senses, deepening our connectedness with nature