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Qigong at Pensford Field for Dose of Nature
Mon 14 Aug
|Richmond
Qigong based mindful movement for cultivating embodied awareness, restoring connectedness and balance, and nurturing the mind, body and heart.
Registration is closed
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Time & Location
14 Aug 2023, 12:30 – 13:30
Richmond, Pensford Ave, Richmond TW9, UK
About the event
Through Qigong and Mindfulness, we learn how to live well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature.
In our time together with mindful Qigong, it is about
Cultivating our vital energy
Unblocking stagnation and releasing tension
Feeling both relaxed and energised
Restoring the nervous system
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