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Tue, 15 Aug



Qi and Tea at Gillespie Park

Qigong based mindful movement for cultivating embodied awareness, restoring connectedness and balance, and nurturing the mind, body and heart.

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Qi and Tea at Gillespie Park
Qi and Tea at Gillespie Park

Time & Location

15 Aug 2023, 12:30 – 14:00

London, 10 Tannington Terrace, Gillespie Rd, London N5 1LE, UK


About the event

Through Qigong and Mindfulness, we learn how to live well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature. 

At midday, a transition time, we transition from doing to being with mindful Qigong, nature walk and mindful tea drinking.

It is about

  • letting the energy flow
  • Unblocking stagnation and releasing stress
  • Feeling both relaxed and energised
  • Restoring the nervous system
  • Recalling intention
  • Exploring the body, mind and spirit with deep listening
  • Cultivating focused attention, kind intention and open awareness
  • Reconnecting with oneself/others and nature

No Qigong or mindfulness experience required.

Meet at the Ecology Centre

Free entry for all

Sponsored by Islington Council

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