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Pop-up Qigong workshop @ Roundwood park
Wed 12 Apr
|London
A Planet person's invitation to this Qigong based embodiment practice for cultivating awareness, restoring connectedness and nurturing the mind, body and heart.
Registration is closed
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Time & Location
12 Apr 2023, 10:00 – 11:00
London, Harlesden Rd, London NW10 3SH, UK
Guests
About the event
It's spring, the time of growing.
Through Qigong and Mindfulness, we learn how to grow well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature.
On this spring morning with mindful movements, it is about
Unblocking stagnation and releasing tension
Feeling relaxed and energised
Restoring the nervous system
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