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Tue, 13 Jun

|

London

Pop-up Qigong workshop @ Roundwood park

A Planet person's invitation to this Qigong based embodiment practice for cultivating awareness, restoring connectedness and nurturing the mind, body and heart.

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Pop-up Qigong workshop @ Roundwood park
Pop-up Qigong workshop @ Roundwood park

Time & Location

13 Jun 2023, 10:00 – 11:00

London, Harlesden Rd, London NW10 3SH, UK

Guests

About the event

This week ONLY! On Tuesday!

Through Qigong and Mindfulness, we learn how to grow well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature. 

On this spring morning with mindful movements, it is about

  • Unblocking stagnation and releasing tension
  • Feeling relaxed and energised
  • Restoring the nervous system
  • Recalling intention
  • Exploring the body, mind and spirit with deep listening
  • Cultivating focused attention, kind intention and open awareness
  • Reconnecting with oneself/others and nature

*Open to All. No Qigong or mindfulness experience required.

*Pay what you can.

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