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Mondays @ the DOJO & Thurs @ Islington Ecology Centre
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Pop-up Qigong workshop *Online*
Wed 31 May
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A Planet person's invitation to this Qigong based embodiment practice for cultivating awareness, restoring connectedness and nurturing the mind, body and heart.
Registration is closed
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Time & Location
31 May 2023, 10:00 – 11:00
online
Guests
About the event
Through Qigong and Mindfulness, we learn how to live well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature.
Do not squander your life, and the sunshine. We will stand and move together waking up. On this morning with mindful movements, it is about
Unblocking stagnation and releasing tension
Feeling both relaxed and energised
Restoring the nervous system
Recalling intention
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