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Wed, 31 May

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online

Pop-up Qigong workshop *Online*

A Planet person's invitation to this Qigong based embodiment practice for cultivating awareness, restoring connectedness and nurturing the mind, body and heart.

Registration is closed
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Pop-up Qigong workshop *Online*
Pop-up Qigong workshop *Online*

Time & Location

31 May 2023, 10:00 – 11:00

online

Guests

About the event

Through Qigong and Mindfulness, we learn how to live well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature. 

Do not squander your life, and the sunshine. We will stand and move together waking up. On this morning with mindful movements, it is about

  • Unblocking stagnation and releasing tension
  • Feeling both relaxed and energised
  • Restoring the nervous system
  • Recalling intention
  • Exploring the body, mind and spirit with deep listening
  • Cultivating focused attention, kind intention and open awareness
  • Reconnecting with oneself/others and nature

Register to receive the link to join!

*Open to All. No Qigong or mindfulness experience required.

*By donation

here https://www.paypal.me/openground

or your preferred high tech method

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