Pop-up Open Qigong Workshop @ Roundwood park
Wed, 12 Jun
|London
Summer is here. We should be back under the tree. There we come together, we hear, we move, we know. Come and cultivate mindful awareness and wellbeing. At Roundwood Park.
Time & Location
12 Jun 2024, 10:00 – 11:00
London, Harlesden Rd, London NW10 3SH, UK
About the event
We gather under the mighty oak, we practise this ancient art to help us be grounded and open, return to balance, restore connectedness with oneself and all beings, and learn to live well.
- Opening the energy channels
- Letting the energy flow
- Unblocking stagnation and releasing stress and tension
- Feeling both relaxed and energised
- Restoring the nervous system
- Exploring the body, mind and heart with deep listening
- Cultivating focused attention, kind intention and open awareness
- Reconnecting with oneself/others and nature
Feel free to book a place or just turn up.Â
You are invited to make a voluntary contribution if a sense of gratitude arises and you want to give something back, to support the sharing of this practice. Thank you for your generosity.Â
Contribution can also be sent via personal Paypal account https://www.paypal.me/openground
or dropped in the box after the session.