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Mindful Qigong at Gillespie Park
Tue 29 Aug
|London
Qigong based mindful movement for cultivating embodied awareness, restoring connectedness and balance, and nurturing the mind, body and heart.
Registration is closed
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Time & Location
29 Aug 2023, 12:30 – 14:00
London, 10 Tannington Terrace, Gillespie Rd, London N5 1LE, UK
Guests
About the event
Through Qigong and Mindfulness, we learn how to live well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature.
At midday, a transition time, we transition from doing to being with mindful Qigong in nature.
It is about
letting the energy flow
Unblocking stagnation and releasing stress
Feeling both relaxed and energised
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