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Mid-day Pause with Mindful Movement
Thu 11 Jan
|London
Take a mid-week, mid-day pause to move mindfully in Qigong in the beautiful Gillespie nature reserve.
Registration is closed
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Time & Location
11 Jan 2024, 12:30 – 13:30
London, 10 Tannington Terrace, Gillespie Rd, London N5 1LE, UK
Guests
About the event
Through Qigong and Mindfulness, we learn how to live well, return to balance, restore connectedness with oneself and all beings, and remember we are part of nature.
At midday of mid week, a transition time, we take time to pause and transition from doing to being with mindful Qigong in nature.
It is about
letting the energy flow
Unblocking stagnation and releasing stress and tension
Feeling both relaxed and energised
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