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Mondays @ the DOJO & Thurs @ Islington Ecology Centre
A new Mindfulness Course starts this spring.
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Mid-day Pause Mindful Qigong
Wed 24 Jul
|London
Give yourself a mid-week, mid-day pause with an 8-week Qigong course to learn a skill for life.
Registration is closed
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Time & Location
24 Jul 2024, 13:00 – 14:00
London, Newington Grn, London, UK
Guests
About the event
Qigong, with gentle and accessible movements and breathing, helps calm and rebalance the body, mind and heart. It has been practised for thousands of years for general wellbeing and healing.
You will leave feeling both relaxed and energised, and take this wonderful practice anywhere you go.
1-2pm Wednesdays 24th July to 11th September
Drop-ins welcome.
No experience needed.
Supported by Islington Council
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