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Mondays @ the DOJO & Thurs @ Islington Ecology Centre
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Love Mondays with Mindful Qigong
Mon 03 Feb
|London
Be grounded and open to start a new week through moving meditation.
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Time & Location
2 more dates
03 Feb 2025, 09:30 – 10:30
London, 2a Doyle Gardens, London NW10 3DA, UK
Guests
About the event
Monday morning, in the 'space of the Way/Dao', we practise this ancient art to help us be grounded and open, return to balance, restore connectedness with oneself and all beings, and learn to live well.
Opening the energy channels
Letting the energy flow
Unblocking stagnation and releasing stress and tension
Feeling both relaxed and energised
Restoring the nervous system
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