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Love Mondays with Mindful Qigong

Mon, 21 Oct

|

London

Be grounded and open to start a new week through moving meditation.

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Love Mondays with Mindful Qigong
Love Mondays with Mindful Qigong

Time & Location

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21 Oct 2024, 09:30 – 10:30

London, 2a Doyle Gardens, London NW10 3DA, UK

About the event

Monday morning, in  the 'space of the Way', we practise this ancient art to help us be grounded and open, return to balance, restore connectedness with oneself and all beings, and learn to live well.


  • Opening the energy channels

  • Letting the energy flow

  • Unblocking stagnation and releasing stress and tension

  • Feeling both relaxed and energised

  • Restoring the nervous system


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